WORKSHOP

Sat Jan 12
1-4pm

Haus of Owl

780 Blanshard
lək̓ʷəŋən

Cost: $45

*pay what you can options are available for those who need it

Description

What if the emotions you've been taught to suppress could be experienced and released without causing harm or threatening your relationships?

What if feeling intensely isn't a flaw you have to manage but a talent you can harness wisely?

What if you can process your emotions somatically and be free of their energetic weight?

What if you can take responsibility for processing active emotions to make sure you don't lash out at the people you love?

Register in this workshop to reclaim your emotional range and deepen your trust in your body's innate genius using somatic emotional processing techniques.

Trauma Informed Warning

Loud sounds and big movements are intentionally used to release active emotions.

Facilitator Biography

Scarlet Jaxen is a registered counsellor with more than 15 years experience in clinical social work learn more