LEADING YOU THROUGH THE PASSAGE OF HEALING TO FREEDOM, BELONGING, AND PURPOSE

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LEADING YOU THROUGH THE PASSAGE OF HEALING TO FREEDOM, BELONGING, AND PURPOSE 〰️

 

 

You might feel lost in the dark, alone. Searching for a glimmer of light. Hoping someone else might find you and show the way towards the bright again. Too ashamed to cry out for help. But too scared to face it by yourself. Fear and uncertainty can feel like a snake wrapped around your throat, squeezing the air out from you, making it hard to gather thoughts. So tightly bound, you worry you won’t break free.

Panic strikes the nervous response and the genius of the body kicks back in, now you’re frozen. Rigid resistance slowly melts into softness, and you slip right out. Falling onto ground too tough to bounce back up from. Crawling your way through, your hands like paws, clawing for something to grasp onto. Some thing, some one, to lean on. But who and what, you don’t know.

Yet you have this inkling, a distant feeling, some deep memory from times long ago when the dark nights we had were not journeyed alone. A guide who’d walk alongside, pointing out the light, bringing us back to life. Therapy is the modern day version of this passage to healing. It is a sacred balance of holding what feels too deep to dive into and moving what feels too stuck to stay.

 
 
 

I am Scarlet Jaxen (she/her) and I have been providing clinical social work services since 2006. I blend ancient wisdom with modern science to facilitate healing and transformation.

I know choosing a therapist can be challenging but once you find the right fit you can achieve outstanding results.

As a registered social worker I serve people living throughout the province of British Colombia.

 
 

SPECIALIZATION


  • The women who are drawn to working with me are often high functioning professionals who aim for perfection and are susceptible to burn out because they tend to reject help and procrastinate self care. I also work really well with emotional women who fear they feel too much and are prone to suppressing their feelings with the hope of securing acceptance but at the risk of becoming depressed.

    I specialize in working with females who identify as women but question what that means and challenge the classification of masculine and feminine qualities based on sex. Women who do not identify with either alpha or beta but rather long for a balance of both being and doing, listening and talking, holding and having, giving and receiving, leading and following.

    Dominant world culture is gradually changing. The binaries of male and female, men and women, and the qualities we’ve assigned to these identities are being disrupted to make room for more expansive definitions that encourage wholeness and facilitate greater freedom.

    During this transitional period much must be done on a personal level to expose the influence of patriarchal narratives that shape us into who we believe we’re meant to be. Stories we are often unconscious of, that impose social norms and behaviors based on the genitals assigned to us, and the gender we identify with. Roles, we’re shaped to play, even if they don’t fit us.

  • The youth who are drawn to working with me are fascinated by nature and curious about the purpose of their imagination. They are often intuitive and can make sense of what isn’t spoken but relayed clearly through body language and energy. Gentle until they need to become fierce, unsure of where they belong and how to fit in, overwhelmed by the state of chaos and uncertainty in the world, and desperate for a sense of purpose.

    I work creatively with youth interested in developing sensory and emotional literacy, who question the purpose of life, and walk in dual worlds of both innocence and wisdom. Young people who will become future leaders because of their capacity to relate deeply and engage in relationships thoughtfully.

    Dominant world culture devalues youth. Normalized ageism leads to the silencing and exclusion of young voices. Not only are youth often left out of important decisions that affect their lives, their experiences of pain and trauma can be read by the adults around them as an over-exaggeration resulting in feelings of being unbelieved and a growing mistrust in their capacity to interpret reality.

 
 
You do not have to be good.
You do not have to walk on your knees for a hundred miles through the desert repenting.
You only have to let the soft animal of your body love what it loves.
— Mary Oliver
 

TOPICS


Below is a visual illustration of the challenges I support people with, the coping strategies I help people shift out of, the healing strategies I guide people to learn, and the results that people experience from participating in therapy with me.

 
 
 
 
  • How has colonial culture shaped your identity?

    Colonialism is a complex term referring to a set of cultural rules introduced and enforced by colonizers through violence and the threat of harm.

    These cultural rules are dominant globally and have normalized power abuse as the natural evolution of humankind. Control, deceit, domination, and exploitation are tactics of power abuse that each of us maintain through relationships based on our power and privilege.

    Power, under colonial regime, is organized hierarchically on the basis of ability, age, race, gender, sex, sexual orientation, class, geography, culture, and religion.

    If we wish to become secure adults living in partnership with others and the land we must reclaim our true identity. This means recovering ways of being, knowing, and doing that have been restricted based on your social location.

    Our personal challenges, when viewed through the lens of decolonization, become opportunities to extricate colonial ways of being, knowing, and doing, internally, through relationships, and systematically, so we can learn how to operationalize social justice in our own lives.

  • Masking has been normalized as a way of securing acceptance and belonging in relationships, groups, communities, and society at large. It requires that we fracture our sense of self, only showing the parts we believe the majority will agree with and approve of. But this comes at the significant cost of our wholeness and becomes experienced as a lack of feeling seen and known.

    Many people crave deeper intimacy and connection that requires more vulnerability and risk taking, which are conceptually understood but difficult to translate into reality.

    Therapy can act as a training ground for disclosing more of ourselves and receiving not just a positive response but care and even celebration of the parts that may have been neglected, suppressed, or rejected. Therapy can become an arena from which you integrate the past, present, and who you wish to become. In doing so, you’ll feel more comfortable taking risks to bring your authentic self into relationships.

  • Our erotic nature has collapsed under the crushing force o patriarchy. A cultural obsession with domination has forced sexuality into a power play making every act of pleasure forbidden. No longer free to follow our arousal because we are trapped inside colonial semantics, our senses restricted on the basis of sin.

    Prioritizing pleasure is an act of rebellion. A pursuit that can bring you closer to yourself, if you are willing to experiment with what turns you on.

    You can expand your definition of pleasure beyond sexuality by researching the state of being you long to exist in. The sensory experiences that make you feel alive, connected, enthralled, peaceful, delighted, and excited. This is not an answer someone else can give you, but a solution your body knows.

    Your sensory system is a method of magic you hold the keys to. Unlocking a freedom that is your birthright.

  • The versions of leadership that are most well known locate a leader out in front as an expert either directing or serving a group of followers. But the future of leadership is becoming more fluid. No longer assigned to one, but a role constantly shifting from one another based on who carries the skills and talent to respond to the current need.

    You are already leading whether you are aware of it or not. All relationships require negotiating roles of leader and follower based on roles, power, and how you organize your efforts to meet intersecting needs.

    Intuitive leadership is multisensory and dynamic. It requires being aware of ourselves, others, and the world around us on a sensory basis and listening for both your personal needs and the needs of the collective at any given moment. It prioritizes reciprocal relating and is both generous and regenerative in nature. Intuitive leadership requires advanced communication skills, sensory and emotional literacy, and power sharing. The results of which translate into collaborative relationships wherein people feel deeply known and valued by one another.

    Applicable in parenting, family systems, community, and in organizations, intuitive leadership weaves somatic, sensory, and emotional intelligence with principles of transformational, feminist, and servant leadership frameworks.

 
 

The main reasons people choose to participate in therapy are:

  1. A crisis occurs and stabilization is necessary.

  2. A challenging experience can’t seem to be resolved.

  3. Unrelenting dissatisfaction motivates change.

  4. Trauma resurfaces that needs to be healed.

  5. The desire for safety, belonging, intimacy, and autonomy makes personal growth feel necessary.

Therapy is usually sought out when someone no longer knows how to cope with something challenging or their need for change feels urgent. The goal for most people is to alleviate symptoms of stress and make things feel better. And the hope is to gain clarity about what needs to happen for life feel more functional and fulfilling and then learn how to achieve that without disrupting important relationships or causing more stress.

When any of the reasons listed above occur, our primal instinct kicks in and we adapt to distress through various coping strategies. We have been taught to relate to some of our coping strategies as a failure or inadequacy on our part, such as isolation, masking, mental illness, and substance abuse. Instead of pathologizing any of our natural resistances to distress, I encourage my clients to appreciate the resilience of the spirit and the risks it is willing to take to survive. My goal as a therapist, is to help people shift out of temporary coping strategies and reach for healing strategies that will create more lasting resolutions and transformative results.

 
All that you touch, you change.
All that you change, changes you.
The only lasting truth is change.
— Octavia Butler
 

OPTIONS FOR THERAPY


 
 
 
 
 

I am grateful to live as a guest on the unceded territory of the Songhees, Esquimalt, W̱SÁNEĆ, and lək̓ʷəŋən speaking peoples.